COUPLES THERAPY INTENSIVES-(90 minute) Relationship Reset
“When Weekly Therapy Isn’t Enough”
Feeling stuck in the same arguments? A 90-minute Couples Intensive gives you focused time and space to understand patterns, slow conflict and leave with tools to communicate more effectively.
Location: Charlotte, NC | Virtual (North Carolina & South Carolina)
Insurance does not cover Couples Intensives as it is not deemed a medically necessary service.
Ready to begin couples intensive
Who This Is For
These intensives are designed for couples in their late 30s–50s who are:
• Caught in the same argument that never seems to resolve
• Feeling more like roommates than partners
• Struggling with communication or emotional availability
• Navigating identity shifts, career transitions, parenting stress, or life-stage changes
• Wanting to repair after a rupture or difficult season
• Ready to deepen the relationship but unsure how
These sessions are especially supportive when you feel too overwhelmed or stuck to wait another week for progress
What We Work On (Core Focus Areas)
1. Slowing the Conflict Cycle
Understand what’s happening underneath the conflict—not just what you’re arguing about.
2. Emotional Clarity & Communication
Learn how to share your needs in a way your partner can hear.
3. Repair & Reconnection
Rebuild safety, trust, and a sense of “us.”
4. Identity Shifts & Life Transitions
Career changes, parenting pressures, aging parents, personal growth—big shifts change the relationship.
We make space for that.
5. Reducing the Loneliness Inside the Relationship
Most couples aren’t broken—they’re disconnected.
We work on rebuilding closeness without losing yourself.
Why Choose a Couples Intensive
Unlike weekly therapy, a 90-minute intensive allows you to:
Receive enough time to get to the root of what’s happening—without feeling rushed.
• Get to the root of issues quickly
• Break cycles of repeated conflict
• Deepen emotional connection in one focused session
• Leave with clarity and actionable next steps
This is intentional, reflective, and transformative work — not crisis management.
About Your Therapist
I specialize in working with women and couples in their late 30s–50s who feel overwhelmed by conflict, identity shifts, and emotional disconnection.
My approach is reflective, grounded, and focused on helping you understand what’s happening beneath the surface so you can create a relationship that feels aligned not reactive.
Investment
Because intensives are not covered by insurance, rates reflect the extended time, depth of work and weekend and evenings availablility.
90-Min Intensive: $250
Payment is due at the time of scheduling.
HSA/FSA cards may be used
Not sure if a 90-minute intensive is the right fit?
A brief consultation can help you explore your goals, ask questions and ensure this work is the right fit for both of you. Request a 15 minute Consultation Call