Welcome
I’m so glad you’re here
Life can be demanding and taking the first step toward change can seem scary. I will guide every step of the way.
my values
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Nonjudgmental, open, transparent and consistent.
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Helping you achieve your goals.
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Empathetic, caring, understanding
EDUCATION & CREDENTIALS
M.S. Mental Health Counseling
Capella University
Licensed Clinical Mental Health Counselor in NC (License: 14015)
Licensed to practice virtually in SC
MY SPECIALTIES
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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I will help you explore the root causes of depressive and anxiety symptoms, recover motivation, and reestablish the joy you once had in your life
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Stress can manifest in different ways psychologically, emotionally or physically. Learn how to proactively handle stress.
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Relationships often mirror some of our unhealed parts as well as our strengths. Learn how to navigate conflict with confidence. Gain insight into how you show up in relationships.
Learn how to implement and maintain healthy boundaries.
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For most grief is often one of the most challenging things to conquer. Work with me in understanding and defining your grief.
If you are feeling stuck in your grief. I am here to offer support.